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Full garage gym back workoutA1 RDLS 5 8 reps2 setsB1 Ring chins 5 8 repsB2 Rack chins feet up 5 8 repsB3 Rack chins feet on floor AMRAP Drop weight repeat2 roundsC1 Bent over row Very well made.
Exercises You Should Be Doing Rack Pull Up Tony Gentilcore Very well made.
30 Pull Up Bar Exercises That Aren t Pull Ups Mirafit Very well made.
The Road to Your First Chin up The Rack Very well made.
Multifunction Smith Machine Chin Up Dip Power Tower Squat Rack Very well made.